Get Moving at The Grove
Lanser is thrilled to announce our series of free bootcamps at Virginia Grove. Every Saturday during spring, we will be hosting a free bootcamp in Virginia Grove’s Central Park reserve.
Come down and join Mandy, a local personal trainer from BAM! who will put your through your paces and give you a chance to meet your neighbours!
– Open to all ages 15+
– 45 minute class
– Mix of cardio, light weights & circuit training
– Fun, easy-going classes for all fitness levels
– Bring yourself, a drink, a towel and a yoga mat – no other equipment needed
– Remember to be sun smart!
– Guided exercises by a qualified PT
Book now to join our first Get Moving at The Grove bootcamp class on Saturday 10 September at 11.00am.